20 Things to do in Assateague Island!
Assateague Island, located off the coast of Maryland and Virginia, is renowned for its wild ponies, pristine beaches, and diverse wildlife. This barrier island offers a serene escape with its untouched natural beauty, making it a perfect destination for nature lovers and beach enthusiasts. In this comprehensive guide, we showcase the best things to do in Assateague Island during your visit to Maryland.

In this Article
1. Must-See Attractions
Wild Ponies

Assateague Island, off Maryland’s coast, is home to wild ponies believed to be descendants of shipwreck survivors. They roam freely on beaches and marshes, adding a magical charm to the island. Visitors can spot them grazing near dunes or walking along the shoreline, showcasing their adaptability to the coastal environment. It’s a unique experience that highlights nature’s resilience and the beauty of Assateague’s ecosystem.
Assateague Lighthouse

The Assateague Lighthouse on Maryland’s Assateague Island stands tall with its red and white stripes, guiding ships since 1833. Climb its spiral staircase for stunning views of the Atlantic Ocean and the island’s wild ponies. Surrounded by marshes and pristine beaches, it’s a perfect spot for wildlife enthusiasts and photographers. This historic beacon offers a serene escape into both maritime history and natural beauty.
Assateague Island National Seashore

The Assateague Island National Seashore in Maryland beckons with its wild horses roaming sandy shores. Accessible from Baltimore and Washington, D.C., it offers miles of pristine beaches for relaxation and swimming. Camping amidst natural landscapes lets you wake up to Atlantic sunrises and possibly spot grazing horses. Birdwatching thrives in diverse marsh habitats, while biking and hiking trails reveal panoramic seashore views.
Chincoteague National Wildlife Refuge

The Chincoteague National Wildlife Refuge on Assateague Island, offers a serene escape into nature, known for its beaches, marshes, and diverse wildlife, including wild ponies. Trails wind through marshlands and forests, ideal for hiking and birdwatching. It’s a perfect spot for photography and relaxation, easily accessible from the visitor center with informative signs along the way in Maryland.
2. Outdoor Adventures
Life of the Marsh Trail

Explore Assateague Island’s tranquil Life of the Marsh Trail, where boardwalks passing through vibrant marshlands alive with seabirds and wildflowers. This serene sanctuary offers breathtaking views and opportunities to spot herons and ospreys. Ideal for nature lovers, it provides a peaceful retreat to unwind and reconnect with nature’s beauty. Don’t forget your binoculars for closer wildlife encounters.
Bayside Campground
The Bayside Campground on Maryland’s Assateague Island offers a tranquil escape with stunning views of Chesapeake Bay. Campsites nestled among tall pines provide a serene setting to relax and enjoy nature. Nearby, pristine beaches invite swimming and wildlife watching, including the famous wild horses. Hiking trails and water activities like kayaking offer adventures amidst diverse landscapes.
Swimming Beaches

Assateague Island in Maryland offers serene, picturesque swimming beaches ideal for a refreshing retreat. Enjoy soft sands, gentle waves, and the chance to see wild ponies roaming freely. Whether sunbathing, swimming, or watching stunning sunrises and sunsets, the island promises a tranquil escape. Access is convenient with ample facilities, making it perfect for a day trip or longer stay.
Beachcombing & Shell Collecting

Assateague Island, off Maryland’s coast, is a serene haven for beachcombing and shell collecting. Walk its pristine beaches to discover a variety of shells washed ashore. Watch out for wild horses and ponies roaming freely in beaches. Enjoy the rhythmic waves and take only memories, leaving nature undisturbed. It’s a tranquil retreat where each shell tells a story of the sea’s timeless allure.
Kayaking and Canoeing

Assateague Island in Maryland is a serene haven for kayaking and canoeing enthusiasts. Paddle along calm waters while spotting wild ponies grazing nearby. Rentals boats are readily available, making it accessible for all visitor’s skill levels. Explore marshes and estuaries teeming with birdlife, creating a peaceful outdoor retreat. It’s an unforgettable way to connect with nature on Maryland’s stunning coast. Check out Assateague Explorer Pony Watching Cruise for best kayaking experience at the seashore.
3. Iconic Landmarks
Tingles Island
Tingles Island, part of Assateague Island in Maryland, is a serene escape accessible by boat. Its pristine beaches and minimal development offer tranquility and stunning Atlantic views. Wildlife thrives here, from wild ponies to diverse bird species, making it perfect for nature enthusiasts. Camping options enhance the experience, ensuring a close connection with the island’s natural beauty.
Assateague State Park

The Assateague State Park on Assateague Island, is a tranquil haven known for its pristine beaches and wild ponies roaming freely. Visitors can enjoy soft sands, clear waters for swimming, and picturesque shoreline walks. The park’s diverse wildlife, including Assateague horses and various seabirds, offers unique viewing opportunities. With scenic trails through dunes and marshes, it’s ideal for hiking and nature photography.
Swimming and Beach Activities

Assateague Island, off Maryland’s coast, offers pristine beaches ideal for swimming and leisurely walks. Its tranquil shores are perfect for beachcombing and picnicking amidst scenic views. Visitors can spot wild ponies roaming freely, adding to the island’s natural charm. Accessible via a causeway, Assateague is a serene escape from nearby cities like Ocean City, promising a memorable day trip or weekend getaway in nature’s embrace.
Nature Trails
Assateague Island in Maryland beckons with its pristine beauty and wild ponies. Explore sandy dunes, shady forests, and tidal marshes on tranquil nature trails. Encounter diverse wildlife like herons and wild ponies roaming freely. Remember essentials like water and sunscreen, and respect the island’s delicate ecosystems. It’s a serene escape into coastal wilderness, perfect for nature lovers and beachgoers.
4. Natural Attractions
Bayside Marshes

Assateague Island’s Bayside Marshes offer a serene escape into Maryland’s coastal beauty. Here, tall grasses sway amidst shallow pools reflecting the sky, creating a haven for seabirds and ospreys. Explore this tranquil landscape, where each step reveals the delicate balance of coastal ecology. It’s a perfect retreat for nature lovers seeking simplicity and peace in a vibrant marshland setting.
Barrier Island Ecosystems

Assateague Island, off Maryland’s coast, features unique barrier island ecosystems. Visitors enjoy sandy beaches, home to wild ponies, and explore salt marshes and maritime forests. The island’s wildlife, including birds and deer, thrives in its natural habitats. Conservation efforts ensure the preservation of this pristine environment. Assateague Island offers a serene retreat for nature lovers and photographers.
Ranger-led Programs
Assateague Island’s ranger-led programs offer educational and engaging experiences, from guided nature walks revealing local wildlife to historic tours uncovering the island’s past. Families can enjoy the Junior Ranger program, while photography workshops provide tips for capturing its scenic beauty. These activities are included with park admission, making them accessible to all visitors and enhancing the island’s natural charm.
Junior Ranger Programs
Assateague Island’s Junior Ranger Program offers kids a fun way to explore its wildlife and natural beauty. Designed for different ages, it includes guided walks, nature crafts, and games that teach conservation. Participants can spot wild ponies and seabirds while learning about ecosystems. At the end, junior rangers are sworn in and receive a badge, making it a memorable experience for young adventurers and families.
How to Reach Assateague Island
The closest major airport to Assateague Island is Salisbury-Ocean City Wicomico Regional Airport (SBY), approximately 30 miles away. From here, you can rent a car or take a shuttle service to reach the island. Assateague Island is accessible by both car and boat, making it convenient for travelers from various regions. If you’re driving from major cities like Baltimore or Washington D.C., the island is easily reachable via Route 50.
From there, follow signs to Assateague Island National Seashore or Assateague State Park entrances. For those preferring a more scenic route, consider a boat excursion from nearby Chincoteague Island in Virginia, where you can enjoy stunning views of the coastline and possibly spot wild ponies along the way. Consider renting a car and that’s the most convenient way to explore Assateague Island and its surroundings.
FAQ’s (Frequently Asked Questions)
1. What activities can I enjoy on Assateague Island?
Assateague Island offers a wide array of activities for nature lovers and outdoor enthusiasts. You can enjoy swimming, sunbathing, beachcombing, and surfing along its pristine shores. Wildlife enthusiasts can explore the island’s trails for birdwatching and the chance to see the famous wild ponies that roam freely.
2. Are there any restrictions or rules for visiting Assateague Island?
Yes, visitors are encouraged to respect the natural environment and wildlife on Assateague Island. Rules include no feeding or approaching wild animals, keeping dogs on a leash, and disposing of trash responsibly to protect the fragile ecosystem.
3. When is the best time to visit Assateague Island?
The best time to visit Assateague Island depends on your preferences. Summer months (June to August) are popular for beach activities and warm weather. Spring and fall offer milder temperatures and fewer crowds, ideal for hiking and wildlife viewing. Winter is quieter and perfect for those seeking solitude and peaceful walks on the beach.
4. What should I pack for a visit to Assateague Island?
Essential items to pack include sunscreen, insect repellent, a hat, sturdy walking shoes or sandals for beach walking, a swimsuit, beach towels, and binoculars for wildlife viewing. If camping, bring camping gear, cooking supplies, and food provisions as per campground regulations.
5. What wildlife can I expect to see on Assateague Island?
Assateague Island is renowned for its diverse wildlife. Besides the famous wild ponies, visitors can spot migratory birds, dolphins offshore, and various marine life in the surrounding waters. The island’s habitats, including marshlands and coastal dunes, support a rich ecosystem that changes with the seasons.





